Monday, 29 December 2008

Introduction

Hi, this blog is all about how Quincy is going to lose weight during 2009!

The blog name is derived from my nickname + a contraction of the word Hippopotamus, and this blog is dedicated to my wife who calls me pie-face and lard-arse.

Here are a few statistics...

  • Height - 1.80m
  • Current Weight - 100kg / BMI 31.6
  • Target Weight - 80kg / BMI 25.2

...and this will be achieved with a Slimming World diet & exercise.

The slimming world diet is thanks to my wife who has had great success with it, and she has the patience to work out a weekly menu. The exercise will take the form of leaving the car at home and either cycle or walk to work, 2.5 miles each way.

Q

1 comment:

  1. Hello lard-arse! I am very proud of you for starting this blog and your exercise regime.

    I feel I should point out a tiny discrepancy in the definition of Quincypotamus:

    "The Quincypotamus is recognizable BY its barrel-shaped torso, hairless body, stubby legs EXCEEDING GORGEOUS LOOKS, and tremendous size."

    Love you lots x xxxx xxx

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