I didn't lose or put on any weight this week which is a little confusing because I walked to work 4 of the 5 days and was very good with my eating. I can only assume it's my body getting used to the lower calory intake and adjusting my metabolism to compensate...so, as you were this coming week and hopefully we'll see a change at next Sunday's weigh-in.
This week coming I have a night out on Thursday for a work colleague's leaving do - I'll try and be good, but I know it'll involve beer and curry.
The new bicycle has arrived, I collected it yesterday and am very please. It only has 3 gears so is quite hard on the uphill bits - which is good, it'll make me work harder.
Until next week...Q.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment