Week 7 - Lost 0.5kg

I lost another 0.5kg this week, that's 5kg (11 pounds) lost in 7 weeks... so all is going to plan :)

We're going away on holiday for a week this Sunday, so I'm expecting a little blip in the chart, but wherever possible I'll behave {grin}.

Planning for the 3 Peaks Challenge has started, training dates are now in the calendar...take a look at 2009 Goals for details.

See you after the holiday!!!!!!!!

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Week 6 - Lost 2.0kg

Ironic...the week when I didn't cycle because of the weather, and drove to work twice...and I lose 2kg. I can only assume it's because I've not been having bread for lunch. A couple of days with Ryvita and a couple of days with no lunch (naughty) and I lost 2kg. Happy :)

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Week 3 - Lost 0.5kg

Wow, I lost...and am surprised because I had a leaving-do night out on Thursday with beer and a curry, then another unplanned curry with wine on Friday. So I'm surprised, a little confused, but of course pleased.

The rainy weather only allowed me to walk / cycle 3 of the 5 days this last week, but I'm hoping to use the bicycle most of the coming week. It only takes me 15 minutes to get to work using the bicycle instead of 35 minutes when walking.

Planning for the 3 Peaks has started, looks like there will be 2 training climbs in March / April, with the 3 Peaks Challenge in May. Must get dates in the diary for this very soon!

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Week 1 - Lost 2.0kg

Lost 2kg in the first week, pretty much what I expected as there has been no beer, curry, crisps or nuts, I've been eating healthily and walked to work a couple of times. This next week should really show how well I'm doing as it's a normal full work week and I'll walk to the office all 5 days and continue with Cleeby's Slimming World menu :)

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