Week 7 - Lost 0.5kg

I lost another 0.5kg this week, that's 5kg (11 pounds) lost in 7 weeks... so all is going to plan :)

We're going away on holiday for a week this Sunday, so I'm expecting a little blip in the chart, but wherever possible I'll behave {grin}.

Planning for the 3 Peaks Challenge has started, training dates are now in the calendar...take a look at 2009 Goals for details.

See you after the holiday!!!!!!!!

Q.